PERSONAL DEFENCE TECHNIQUES DESIGNED FOR WOMEN

The Australian Freestyle Martial Arts Academy runs women's self defence classes. Classes cater for women from beginners to those with an advanced knowledge of personal defence and for women of all ages and fitness levels.

 

An AFMAA Instructor is also available to conduct a course at your workplace, home or social meeting.

Private instruction is available.

 

  

AFMAA provides female instructors in a strictly ladies' only environment.
 

Saturday's 1:30pm - 2:30pm

 Level 1/26-28 Cook Rd Marrickville NSW 2204

You will learn the essential skills to defend yourself if threatened with a physical assault.

The methods taught are easy to learn and have proven to be very effective.

Classes also combine fitness training and reaction techniques. 

 

Build confidence and improve your fitness while achieving the knowledge and ability that

could one day be needed to save your life!

 

 To make a booking for yourself, a group of colleagues, family or friends:
Please call Cassandra - (02) 9660 1012 or 0410 608 020
or alternatively email us using the link below

 

Cassandra on "The Catch-Up" (Nine Network) March 2007